What is a Coaching process?

Coaching consists of a process of change and personal growth that explores the current and desired state of the Coachee (client).

A coach is a companion who, through questions, helps you discover the tools you need to manage problems and achieve your goals. This helps you overcome limiting beliefs and the automatisms that keep you from moving forward and act as obstacles to achieving your goals.

What is the difference between a psychologist and a coach?

Both work in the areas of emotional well-being, personal development, and individual growth, but they differ in several aspects such as training, approach, and the type of clients they serve.

What is the goal of coaching?

The goal is that after our coaching process, you'll emerge stronger, equipped with tools and resources you didn't have before starting the process or that you thought you didn't have, with greater self-knowledge and greater confidence in your abilities. You'll have greater awareness and responsibility to take charge of your present moment and the decisions you make in the future.

What does Coaching facilitate?

You'll learn more about yourself (self-knowledge), find your own answers, see things from a different perspective, face your fears and limiting beliefs and work on them, and enhance your strengths so you can develop your true personal potential.

How many sessions will I need?

As a general rule, processes typically and should last between 6 and 8 sessions. But each person is different, and each process is equally different. Ideally, you should approach a process with specific goals, and once you've completed and achieved that goal, close it and begin another. Some clients have only completed 4 sessions, and that's been enough, while other clients have been working with us for years.

How often are the sessions held?

As a general rule, sessions will be held weekly or biweekly.

Via bank transfer, payment platform or Twint (Switzerland).

Should payment be made in advance?

Yes, payment will always be made no later than 48 hours before our session.

Session cancellations

If you cancel more than 48 hours in advance, your session may be rescheduled. If you cancel less than 24 hours in advance, the session will be deemed complete, except in exceptional cases. No refunds will be issued for sessions booked and paid for.

Confidentiality Guarantee

We will sign a confidentiality agreement, adhering to the code of ethics, in which I will preserve all the information you share with me throughout the process.

Immigration Coaching

We support you as you adapt to your new life in Switzerland, providing emotional support and practical tools to help you face the challenges of emigration.

Emotional Roller Coaster

Living outside your home country can be one of the most exciting experiences of your life, full of opportunities and new challenges. But it can also be overwhelming. Facing a new country, language, customs, and environment brings with it a real culture shock that can cause a lot of frustration and stress.

This adaptation process isn't easy. As an expat, you face an emotional roller coaster: new feelings, a different home, a different job, new friends, a climate that's not yours... and all of this, while feeling the loss of your previous identity, your family, your friends, your customs. Homesickness takes over, and you begin to search for a new sense of belonging in your new home.

This change can be challenging, but it's also an opportunity for personal growth and rebuilding. The adaptation process is a journey that requires patience, resilience, and support. And it's entirely possible to find your place in this new chapter of your life.

SEE PLANS

FREQUENTLY ASKED QUESTIONS

You are not alone: Immigration Coaching for your adaptation and growth in Switzerland

Immigrating to Switzerland isn't easy. You'll face new languages, a different culture, and personal challenges that can leave you feeling lost, frustrated, or stuck.

Immigration coaching is designed to help you overcome these challenges and transform into a stronger, more adaptable, and empowered version of yourself.

This process isn't therapy, but rather practical support to help you move forward with confidence, clarity, and action.

Can you relate to this?

The language blocks you and you are afraid to speak.
You don't know how to adapt to work or social life in Switzerland.
Your career is stuck and you don't know where to start.
You feel lonely and don't fit into Swiss culture.
The day-to-day grind wears you down and makes you wonder if you did the right thing by emigrating.

What you will achieve with Migration Coaching

In this process, you will work to:

Regain your confidence: Stop feeling blocked by language and cultural barriers.
Clarify your purpose: Redefine your career path and make clear decisions.
Overcoming Anxiety: Learn to Manage the Emotions of Living in a New Country.
Integrate successfully: Learn to adapt to Swiss culture without losing your identity.
Take effective action: Develop a clear action plan to move forward in your life and work.

How does the Migration Coaching process work?

Personalized online sessions. Individualized work tailored to your situation and goals.
Ongoing support: Clear, practical sessions with tools you can apply from day one.
Focus on concrete resultsCoaching focuses on action, on achieving your personal and professional goals.
Confidence and adaptationThe process is designed to help you adapt to Switzerland while developing new emotional and professional skills.

Benefits of Immigration Coaching

You will feel more confident communicating in the new language.
You will rebuild your professional life with greater clarity and confidence.
You will better manage your emotions and the stress that comes with living in a new country.
You'll make authentic connections and feel like you finally fit in.

This process is for you if:

You feel overwhelmed by changes and cultural differences.
You are ready to take on your adaptation process with a new perspective.
You want to advance professionally, but you don't know where to start.
You need tools to improve your emotional and social well-being in Switzerland.

Professionals:

The Emigrando a Suiza team has coaches specialized in Immigration Coaching, certified by the International Coach Federation (ICF), which guarantees professional and high-quality support. Our coaches have the experience and certifications necessary to help you successfully navigate your adaptation process in Switzerland, providing you with the tools and support you need to overcome each challenge with confidence.

Ready to transform your Swiss experience?

You are not alone in this process. This is the time to take control and transform your adaptation into an opportunity for growth.

👉 Book your first Immigration Coaching session now and start building a clearer, stronger, and more adapted life in Switzerland.

COMPLETE PROGRAM